Many friends who drive for a long time，There are cervical spine，Occupational diseases in the lumbar spine and seabet loginback，Except for too long driving，The materials and design of the seat are also an important reason。

Pain is not only because the seat is not suitable，Also unreasonable because of incorrect adjustment of the distance from the pedal and the angle of the back。Results，seabet my

Many old drivers still feel that lying down can display the technical level，I don’t know that my body is being damaged。

First，Adjust the distance between the seat and the pedal。If the distance between the seat and the pedal is larger，Drivers will be more comfortable when you reach your legs，But the accuracy and strength of the pedal with feet will be worse。Converse，Leg and feet are prone to fatigue。

Adjustment method:

1 is to push the seat back and let the left leg stomachClutch pedalIt can be naturally relaxed;

Second, when the brake pedal is stepped down to the deepest part of the feet，Legs still have a certain curvature，The front and rear positions of the seat at this time are more appropriate;

Third, the back is close to the seat，When the arm is straightened on the steering wheel，The wrist happens to fall on the steering wheel。

First，At least one fist from the top of the head from the top of the head，The seat is too high，When the vehicle is bumpy, the head is easy to touch the roof。

Second，Adjust the steering seabet mywheel。Stretching naturally with both hands、Convenient rotation，Relax of the elbow and shoulders at the same time，Holding the height of the steering wheel is about 10 cm in the shoulder。

Another，When the driver's eyes are flat，View can fall on the mid -line of front windshield，This can maintain the best vision。

Tiring back the back of the back，The more comfortable people feel, the more comfortable，But too tilt will affect the control car，So keep the appropriate tilt。

Let the seat support the waist，When you go backwards，Don't let the waist hang out，This can reduce fatigue during driving。Of course, some seats have no waist support function，You can buy a small mat in your own back。

The best position of the headrest is that the center line of the headrest is just on the same line。

The seat belt should be placed in the scapular position，Don't be too close to the neck，Men when driving，Remember to put the tie outside outside the seat belt。