Fuyang's spring is so short,

How can friends in the room and live up to this good spring?

Let's come together

Feel abelow "Sticky clothes want to wet apricot flowers, blow the face without cold willow wind "

It is sponsored by Fuyang Weizhong Filiviti

"Good" travels a city charity hiking activity

It will be opened on April 27，Let's take a walk together for a while

A city of good deeds，The number of steps for this trek will be used as a public welfare donation，We do our best，Make a trace of contribution to public welfare good deeds。

Luqiaogou Park Charity Walk

?route description:Starting point Taoyuan Community Entrance，The whole journey is about 10 kilometers，One of the typical hiking lines in the city。

?Scenery Introduction:Beautiful scenery along the way，Poetry pictures; mountains green，Green tree shallot，Green grass oil，Yanran's picture of spring

Ending Introduction: Luqiaogou Wetland Ecological ParkAttractions include Humanities Plaza、Luqiao Falling Waterfall、Walking in the cloud (air plank)，The pictures of the mountains and rivers are picturesque

Let ’s share with you the precautions in the hiking process

1、Hiking mainly depends on both feet，First of all, it should be slow，To make your body gradually adapt to the movement status。Otherwise, there will be panic、Dizziness and weakness problems。

2、Strike hiking，22888_22909，That is, larger than usual，This is a scientific walking method，Because this is reduced in the equidistance distance, the swing of your feet，Its efforts are relatively reduced to save energy，Starting a little uncomfortable，Persistence will adapt。

3、Energy Concentration，Talking about Hee Opera and other not only consume physical energy，At the same time, you will be decentralized。So，Appreciate the scenery、Exchange Question、Small Entertainment, etc., must be performed at a break。

4、Resistance fatigue，When walking reaches a certain journey，People will experience fatigue phenomenon of legs and body，Actually，This is the critical point of physical strength，Persevere，After this critical point，The body adapts to a large amount of sports walking activity，Fatigue will gradually weaken。Of course, this depends on the specific situation，In short, you can't rest when you can't reach the extreme fatigue。

5、Pay attention to keep distance，A team must maintain an agreed spacing，Generally in 2 to 3 meters，Personnel must take care of each other，and should not pull away the distance，To ensure the overallness of the team、Safety and other Seabetaspects should be paid attention to this。

6、Walk at the same rhythm speed。The essentials of avoiding fatigue for a long time are: put the steaming steam，Walk at the same rhythm speed。The reason why it is prone to fatigue is mostly in the flat land.，Speed ​​speed to walk。This destroys the regular rhythmability。If you walk for a long time，Don’t hurry。Eyes look ahead，Don't look at shoes，Hand gently，After the foot is stepped，Knee straight。

7、Going to the slope，Put small，Going to the slope，If you walk on a big stride，The body will shake left and right，Lost balance。So go on the slope，Pad to change the small，Go step by step。If The diagonal surface of the uphill is very steep, and it is best to cross the left and right.

Fuyang Weizhhan Empti Niyi Automobile 4S shop is affiliated to Anhui Auto Trade Investment Co., Ltd.，It is the sales of Infiniti Motors authorized by Dongfeng Filitani Automobile Co., Ltd.、After -sales service、parts supply、4S shop with information feedback。can provide users with vehicle sales、Maintenance service、Accessories supply、Vehicle Insurance and Automobile Member Club's all -round service。

For details, please ask Fuyang Weihan and Emissy4sCenter

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